Fall back into fun and fitness — we’re here for you!
Fall is here and so are we! BlueShield of Northeastern New York is committed to your health and well-being. Working with our community partners on safe social-distancing measures, we’re pleased to present a variety of unique events to keep you healthy and active this fall season.
Community fitness classes
BlueShield is proud bring back in-person, socially distant fitness classes this fall! Join us at the Empire State Plaza for Fitness at the Plaza or make your way to City Park in Glens Falls for Fit in the City. To ensure your health and well-being, all proper safety measures are being implemented and state mandates are being followed. Classes begin this September and preregistration is required — see below for more information!
Fit in the City
BlueShield is proud to partner with the City of Glens Falls for a fall session of Fit in the City! Classes will be held once per week in Glens Falls City Park and are designed for all fitness levels.
Post-Season Fun with the Tri-City ValleyCats
BlueShield is excited to partner with the Tri-City ValleyCats for some off the field family fun. Grab some teammates and sign-up for Zoom trivia every Monday night, or watch the action through Facebook Live! Stay tuned for more details on in-person family-friendly events coming to you this fall.
Shop Fresh, Shop Local!
BlueShield is proud to partner with the Schenectady Greenmarket to encourage our communities to buy and eat local. Stop by the BlueShield table on the third Sunday of every month for information and a free reusable shopping bag.
Healthy Food for the Family
A balanced diet is essential for both our physical and mental health. BlueShield is proud to provide healthy recipes and tips to keep you and your family eating right and feeling good.
Mindfulness and Meditation
Managing stress and staying focused on the present can be a challenge in these uncertain times. BlueShield wants to help by sharing our Point of Health podcast on mindfulness, meditation tips, and why taking care of your mental health is so important.