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Nutrition Programs and Resources

Nutrition Programs
These programs will assist you and introduce you to some of the many different and enjoyable ways to combine foods for healthful diets. To sign up for one of the wellness seminars or support groups in BlueShield of NENY's Nutrition Program, or for more information, just call:

Fitness Professionals on Demand of Albany, Columbia, Greene, Rensselaer, Saratoga and Schenectady Counties:
Good Nutrition Does Make A Difference

Nutrition programs range from one session to multiple sessions over several weeks. Typical information includes:

  • Label reading
  • Low-fat cooking
  • Dining out hints and techniques
  • How to control your fat intake
  • Fitness principles and how fitness affects your metabolism
  • Psychological triggers leading to food
  • Basic nutrition
  • Grocery store tips and hints
  • Behavior modification steps

Contact Our Health Management Team

Speak with a care manager today! Call 1-877-878-8785, option 2.

Did You Know?

Members eligible to receive our wellness debit card can redeem their card at various wellness centers, including yoga studios, and massage, spa services and more!