Skip to main content

We're here to help you

Vaccine coverage: let’s stick together

We believe the FDA authorized COVID-19 vaccines are safe, effective and our best tool to contain the pandemic. That’s why we are supporting federal, state and local vaccination distribution efforts by ensuring the vaccine will be covered at no cost to our members. When your employees are eligible, we urge them to say yes to the vaccine, for their own health as well as that of their friends and family.

COVID-19 Vaccine Myths

As COVID-19 vaccine administration expands, we are aware of myths spreading on social media and elsewhere about the vaccine. We believe it’s important to address any misinformation so your employees can understand the safety and efficacy of available vaccines and make informed decisions.

Below are some resources to help clear up these myths.

If you have a business with less than 500 employees emergency assistance is available

If COVID-19 is causing financial difficulties for your business, financial relief loans are currently being offered to assist you in maintaining employees and keeping your business operating.

In some cases, you may need to provide your current payroll expenses. Use our eBilling tool to access your payment history.

The cost of the test and treatment is fully covered for our members

We understand that our members may be concerned about their access to care during this time. Be assured, we will cover the full cost of COVID-19 diagnostic tests as prescribed by doctors. We will also cover the full cost of COVID-19 treatment regardless of where the care is provided in the United States. We are not requiring prior authorizations for testing, and all costs for participating doctors, telemedicine, urgent care, and emergency room visits for diagnostic testing related to COVID-19 have been waived.

Managing Premium Invoices and Payments

Blue Shield offers a quick and easy way to manage your health plan and pay your premiums. By logging into your employer account, you can manage invoices, schedule convenient automatic payments, and track payment history.

Set Up An Online Account

Complete the HIPAA Employer Authorization Form. The completion of this form is required to access the online portal. Once HIPAA Authorization form is received, you can log in to your account to handle tasks such as, pay an invoice, complete an enrollment or termination request.

Stress Management

myStrength by Livongo®

During this stressful time, myStrength by our partner Livongo is here for you. Learn ways to manage extreme stress, get tips for parenting during challenging times, and find support to help you take care of your emotional health. Available through the end of June.

Frequently Asked Questions (FAQs)

Highmark Blue Shield of Northeastern New York is closely monitoring the COVID-19 (Coronavirus) situation. The health and well-being of our members is our top priority, and we remain committed to ensuring our employers and members have access to the care and information they need.

Vaccination Coverage

Will my employees have to pay to get the vaccine?

  • The first quantity of doses for the vaccine have been paid for in advance by the federal government
  • Blue Shield fully-insured commercial, and Medicare members will not have to pay a cost-share for the COVID-19 vaccines that are authorized through an emergency use authorization (EUA) and recommended by the Advisory Committee on Immunization Practices (ACIP)
    • Please note: If a member receives the vaccine at their PCP office, other services performed at the same appointment will be covered in accordance with your health plan benefits

Will there be any plan costs for the vaccine?

  • Yes, while the federal government will cover the cost of the vaccine, providers can charge an administrative fee.  (CMS has indicated the following allowances – https://www.cms.gov/medicare/covid-19/medicare-covid-19-vaccine-shot-payment)
    • We expect similar allowances for commercial and ASO business
  • Express Scripts has also implemented a $20 administration fee per COVID vaccination dose

As a self-funded plan, can I apply a member cost share for the administrative fees?

  • Federal guidance indicates that any non-grandfathered commercial or ASO employer group must cover the vaccination administration cost at $0 in-network and out-of-network under preventive benefits
  • Blue Shield is strongly encouraging all self-funded grandfathered plans to cover the cost-share for their members. For alternative arrangements, groups should contact their Account Executive

Is the vaccine safe?

  • The Food and Drug Administration (FDA) and the Advisory Committee on Immunization Practices (ACIP) carefully review all safety data from clinical trials before authorizing or recommending a vaccine for emergency use only when the expected benefits outweigh potential risks
  • FDA and CDC will continue to monitor the safety of COVID-19 vaccines, to make sure even very rare side effects are identified
  • For more information on the safety of the vaccine, visit cdc.gov

When can my employees get vaccinated?

  • We are supporting the federal, state and county distribution plans for the vaccine
  • The CDC has said the goal is for everyone to be able to easily get a COVID-19 vaccine as soon as large quantities are available; however, not everyone will be able to get vaccinated right away
  • The first people to receive the vaccine will be nursing home residents and staff and high-risk hospital workers followed by:
    • Long term care residents
    • EMS workers
    • Essential workers
    • General population
  • Staff at every NYS hospital will have access to the vaccine by a hospital that has the storage capacity
  • While specific distribution plans are still in development, we encourage members to prepare for a COVID-19 vaccine by consulting with their primary care provider

How many doses are needed for the vaccine?

  • Both mRNA vaccines (Pfizer-BioNTech and Moderna) require two shots
    • The first shot starts building protection, but a second dose is required a few weeks later to get the most protection the vaccine can offer
  • The J&J/Janssen vaccine requires one shot
  • At this time the CDC and FDA have recommended a third dose of either the Pfizer-BioNTech or Moderna mRNA vaccines for moderately to severely immunocompromised patients at least 28 days after the initial two-dose series
    • The CDC does not currently recommend a third dose of the mRNA vaccines for non-immunocompromised patients
    • Visit the CDC for information on how to discuss an additional dose of an mRNA COVID-19 vaccine for your immunocompromised patients
  • The following individuals who received a Pfizer-BioNTech or Moderna COVID-19 vaccine are eligible for a booster shot at least 6 months after their initial series:
    • 65 years and older
    • Age 18+ who live in long-term care settings
    • Age 18+ who have underlying medical conditions
    • Age 18+ who work or live in high-risk settings
  • Individuals aged 18 and older who received a J&J/Janssen COVID-19 vaccine are eligible for a booster shot at least 2 months after their initial series

How do my employees sign up for the vaccine?

  • Your employees can check if they are eligible to receive the vaccine by visiting the Am I Eligible website
  • Appointments at New York State-run vaccine sites can be made by calling the New York State COVID-19 Vaccination Hotline at 1-833-NYS-4-VAX (1-833-697-4829)
  • Vaccines are also available at pharmacies, hospitals and through local health departments. We advise individuals to contact their county health department or nearest pharmacy or health care facility to check availability and schedule a vaccine appointment
  • After your employees schedule a vaccine appointment, they can visit here to review the next steps to getting their vaccine, including what documentation they will need to bring

Do my employees need to bring their insurance cards to their vaccine appointments?

  • Some locations may require your employees to provide their Blue Shield member ID cards and/or their red, white and blue Medicare Health Insurance ID cards
  • While requirements vary by location, we encourage members to bring these documents and contact Customer Service if they need new member ID cards
  • Your employees can also access their ID cards by logging into their member account at bsneny.com

Can a COVID-19 vaccine make my employees sick with COVID?

  • No, none of the authorized vaccines contain the live virus that causes COVID-19, so you cannot get sick from the vaccine
  • The vaccines teach our immune system to recognize and fight the virus that causes COVID-19
  • While this process can cause temporary symptoms such as a sore arm, mild fever, or body ache, these are normal signs that your body is building immunity against the virus

Are the vaccines effective?

  • The authorized vaccines are very safe and effective
  • In clinical trials involving more than 70,000 individuals, the mRNA vaccines had an efficacy rate around 95%
  • The J&J/Janssen vaccine was found to be 85% effective in preventing severe disease and 100% effective in preventing death, 28 days after vaccination
  • This means that in most cases, the vaccines were shown to prevent COVID-19 or decrease its severity
  • For more information about vaccine development and approval, read this article from the FDA: Vaccine Development 101

Do my employees need to get vaccinated if they have already had COVID-19?

  • Yes, people who have been sick with COVID-19 still need to get vaccinated
  • Currently, experts do not know how long immunity lasts after a COVID-19 infection
  • There are severe health risks associated with COVID-19 and re-infection is possible

Once my employees get vaccinated, should they continue to wear a mask and physically distance?

  • Yes, even after being vaccinated, your employees should continue following safety guidelines – wear a mask, frequently wash their hands, and stay six feet away from others
  • Distribution will take time and the vaccines’ effectiveness against infection, spread, and new strains continue to be monitored
  • For more information about wearing masks after vaccination, click here

Are the vaccines effective against the newest variants of the virus?

  • Getting the recommended doses of either approved vaccine is the best way to protect against the emerging virus variants
  • According to the CDC, studies so far suggest that antibodies generated through the authorized vaccines recognize these variants

Can my employees choose the vaccine they want?

  • Most likely no. We encourage your employees to get the first authorized vaccine available.
  • Getting everyone vaccinated as quickly as possible is the best way to protect against emerging virus variants

Cost Shares and Claim Processing

Is COVID-19 antibody testing covered for my employees?

  • Yes, Blue Shield members will not pay to receive an antibody test that was performed by a licensed or authorized health provider between April 10, 2020 and October 18, 2021
  • Your employees should consult with their providers to determine if they should get tested
  • Blue Shield will continue to evolve our testing policy based on science and will cover provider-ordered testing at no cost to our members

If I require COVID-19 antibody testing for my employees to return to work or continue working, would health insurance cover the cost?

  • No. Occupational testing for COVID-19 antibodies is not a covered health care benefit

Do my employees have to go to a specific lab to get antibody testing?

  • After consulting first with their primary care provider, if the doctor feels it’s appropriate, they will determine where they can go for testing
    • Quest Diagnostics remains our preferred network laboratory

Is COVID-19 diagnostic testing covered for my employees?

  • Yes, Blue Shield will waive the cost-share for COVID-19 diagnostic tests for members who meet the NYS Department of Health guidelines for testing and is prescribed by your doctor through December 29, 2021
  • Exclusions to this coverage include testing for the following:
    • Public surveillance testing
    • Testing required to attend large gatherings and events (i.e. sports games, concerts, weddings, etc.)
    • Testing required to return or continue going to work or school
  • If a member was identified as being potentially positive for COVID-19 as part of pool-testing for occupational or education-required testing, we will waive the cost-share for the secondary, individual test; however, the initial pool-test is not considered to be a covered health care benefit
  • This includes any Commercial, Individual, and Medicare Advantage members

If I require COVID-19 diagnostic testing for my employees to return to work or continue working, would health insurance cover the cost?

  • No. Occupational testing for COVID-19 is not a covered health care benefit

When did the $0 member cost share mandate go into effect?

  • For COVID-19 testing and office visit, urgent care, ER and telehealth visit for the purpose of testing, the  New York State mandate went into effect on March 13 and the Federal mandate went into effect on March 18

What is the claim processing start date for COVID-19 testing?

  • Claims will be processed for services dating back to February 4, 2020
  • This is date that CMS approved the initial two codes; A third code was approved on March 13

What is the claim processing start date for $0 member cost share for COVID-19 office visit, urgent care, ER or telehealth visits for the purpose of testing?

  • Office, urgent care and ER visit claims will be processed for services dating back to March 1
  • We will apply the $0 member cost-share for treatment with the designated diagnosis codes

If my employees test positive for the coronavirus, will their treatment be covered?

  • Yes. Effective April 1, 2020 through December 31, 2021 fully-insured Commercial and Medicare Advantage members will not pay for the treatment of an active COVID-19 infection.

What is the claim processing start date for $0 member cost share for COVID-19 treatment?

  • Treatment claims will be processed for services dating back to April 1, 2020
  • The member cost share waiver applies to medically necessary inpatient, outpatient or office visit costs with a COVID-19 diagnosis 
    • We will apply the $0 member cost-share for treatment with the designated diagnosis codes
  • This coverage applies to all fully insured Commercial and Medicare Advantage members
    • Self-funded employers have the option to expand this coverage for their plans

What is the claim processing start date for $0 member cost share for all Telehealth services?

  • New York State Mandate to provide all telehealth at $0 member cost-share was effective March 17, 2020
  • Telehealth claims will be processed for services dating back to March 17, 2020
  • At this time, the $0 cost-share for telehealth services for fully insured Commercial and Medicare Advantage members will end on June 30, 2021
    • Self-funded employers have the option to expand this coverage for their plans
  • An employee’s physician may offer telehealth — they should contact them directly for more information
  • If they don’t, the cost-share for telemedicine visits through Doctor on Demand® is also temporarily waived

If my employees received mental health services in-person or through telehealth and they are not considered essential workers, will it be covered?

  • Effective May 2, 2020, we are temporarily waiving any cost-share (excluding HSA-qualified plans) for all fully-insured Commercial members for outpatient, in-office and telehealth mental health services performed by an in-network provider through June 30, 2021
    • After June 30, 2021, in-office and outpatient services will be subject to your regular cost-share

What is a COVID-19 rapid diagnostic test and is it covered for my employees?

  • A COVID-19 rapid test is one type of diagnostic test that gives results within minutes of testing a sample
  • We will continue to waive the cost-share for COVID-19 diagnostic testing that is medically necessary and ordered by a provider. This includes rapid testing

If my employees have telehealth visits with their providers for something other than COVID-19, will it be covered?

  • Yes. To keep our community safe and at home, we are temporarily waiving cost-shares for all telehealth visits when providers feel it’s clinically appropriate
    • Note: if your employee’s telehealth visit is with an out-of-network provider, they may be charged a cost-share according to their out-of-network benefits
  • We will also implement this policy for self-funded customers who elect to offer this coverage
  • Employees should contact their providers for more information
  • If your employee’s provider doesn’t offer telehealth, their cost-share for telemedicine visits through Doctor on Demand® is also being temporarily waived

Premiums and Invoicing

How can I receive and pay my premium invoices if I can’t access my mail?

  • You can pay online by logging into our secure employer portal
    • You can pay any amount toward your balance until further notice
  • Premium invoices are available for viewing, download, and payment
    • If you do not already have access to our online tools, you will need to download HIPAA Form 2(I) from our website and return the completed form to your account executive via email
    • Your account executive will contact you with your login information
  • If you do not have the ability to pay online, you can mail your payment – with your group number listed on the check
    • Payment Processing Center
      PO Box 644366
      Pittsburgh, PA 15264-4362 

Will there be premium invoice payment due date flexibility during this state of emergency (e.g. grace period)?

  • Employers that are adversely impacted by COVID-19 who are unable to make premium payments on time should contact their Account Executive to discuss potential solutions

If I have to lay off some of my employees will pre-paid premiums be refunded?

  • If you maintain group coverage, your overpayment will be applied to your next month’s premium invoice
  • If you are terminating all employee coverage, you will receive a refund of any overpayment once the termination is processed

Are premium invoices still being mailed?

  • Yes, there is no disruption in mailing of invoices  
  • Additionally, all invoices are located within our secure employer portal 

Enrollment and Eligibility

Will there be enrollment and eligibility flexibility during this state of emergency?

  • Yes, Blue Cross Blue Shield will extend the 30-day enrollment guideline until further notice.
  • Eligibility transactions can be updated in a timely and automated manner via BlueConnect, our online enrollment tool.

Does the enrollment flexibility allow for special enrollments during this state of emergency?

  • Special enrollment is associated with a qualifying event, as outlined in our Group Benefit Administrator Manual

    • Examples of qualifying events would include newborns, loss of spousal coverage, etc. 

    • These qualifying events allow for changes in coverage in eligibility

    • Employees who waived coverage during the open enrollment period without a qualifying event cannot be added to the plan

      • We can connect these employees with our consumer market account executives to explore alternative coverage options

      • Members can call us directly at 1-800-700-8482

Will you accept emails for eligibility transactions?

  • No, we cannot accept emails to request eligibility transactions
  • We encourage you to use our BlueConnect tool or complete an application.
  • Applications can be downloaded from our website, and employee signature is not required.
    • Until further notice, we will not be requiring back up paperwork for items like domestic partner enrollment, adoption or disabled dependents
    • We will conduct an audit of transactions to obtain this information once the state of emergency is lifted

Plan and Coverage Options

Can I add a less expensive plan option?

  • Small groups can hold a one-time special open enrollment provided it’s available to all employees. 

    • NOTE:  If employees make a plan change mid-year, accumulators (such as deductibles and out of pocket maximums) would reset with their new plan 

      • Accumulators would also reset at their regular open enrollment period as well

  • Should you wish to hold such a special open enrollment please contact your Account Executive and/or broker

  • Large groups are subject to underwriting guidelines and review, and as such should contact their Account Executive and/or broker with questions 

What other options are available for coverage for members no longer on my group plan?

  • We will support your employees, by connecting them with our consumer market benefit consultants to explore alternative coverage options

Can I maintain group coverage if my business has closed permanently?

  • No. Employees will receive a termination notice listing enrollment options which include state-subsidized plans (e.g. Medicaid, Essential Health Plan) or direct pay plans
  • We will support your employees, by connecting them with our consumer market benefit consultants to explore alternative coverage options
  • Employees are not eligible for COBRA coverage if the business has closed permanently

Employee Coverage Considerations

If my business has reduced hours or is temporarily shut down, resulting in temporary layoffs, can I keep my employees on my health plan?

  • It’s the employer’s responsibility to determine employee coverage status
  • If an employer continues to offer health plan coverage and the account is in good standing, employees will continue to have coverage under the period for which premium has been paid 
  • It is the responsibility of the employer to notify us of a termination of coverage

If I choose to subsidize COBRA coverage for my employees, whether at the current cost share arrangement or an alternative arrangement, how will that be handled?

  • We will continue to cover these individuals so long as full payment of the associated COBRA premium is received

Can I amend my new hire policies to allow for coverage immediately upon employees returning to work or on day 1 for new employees?

  • Employers can amend new hire policies at their discretion 

Self-Funded Plans Regarding Stop Loss

What impact will a reduction in employee hours due to COVID-19 restrictions on business operations have on a stop loss policy?

  • If you modify your plan’s eligibility rules to extend coverage in connection with the COVID-19 pandemic, stop-loss policy claims incurred during the extended coverage period will apply provided that the following conditions are met:

  1. The extended coverage is offered only to those individuals who were covered under the plan and whose hours of employment were impacted by the pandemic
  2.  You provide us promptly with a clear written description on your Company letterhead of your extended plan eligibility terms
  3. The extended coverage period does not extend beyond [x date], [x months after the person would have lost coverage under the plan without the eligibility extension], [the date that the public health emergency caused by the pandemic ends], etc.  Any additional conditions could be added (e.g. employee having to pay a share)

Testing and Treatment

Do my employees have to get preauthorization (prior approval) for the coronavirus test?

  • No, preauthorization is not required for COVID-19 testing

Where can my employees go to receive the test?

  •  If one of your employees suspects they have symptoms of COVID-19, they should call their provider or use the telemedicine (Doctor on Demand®) benefit
  • An employee’s provider will determine whether that employee needs additional testing and care and, if warranted, will make a specific recommendation on where to go

Can my employees go to Quest Diagnostic to receive the test?

  • Quest Diagnostics does not currently collect ACTIVE INFECTION coronavirus (COVID-19) testing in their Patient Service Centers
  • If an employee suspects they have symptoms of COVID-19, they should call their provider or use the telemedicine (Doctor on Demand®) benefit
  • An employee’s provider will determine whether that employee needs additional testing and care and, if warranted, will make a specific recommendation on where to go

What is telehealth/telemedicine and how do my employees access it if they think they have the coronavirus?

  • Blue Shield strongly recommends members use their existing telehealth benefit to connect with a provider when possible
  • Virtual visits are a safe and effective way for your employees to consult with a provider from their homes, either over the telephone or in a video chat 
  • That’s why we’re expanding coverage to telehealth and temporarily waiving any cost-share for medically necessary virtual visits with your employees’ physicians
    • Note: if your employee’s telehealth visit is with an out-of-network provider, they may be charged a cost-share according to their out-of-network benefits
  • Your employees’ physicians may offer telehealth. Your employees should contact them directly for more information
  • If physicians don’t offer telehealth, your employees’ cost-share for telemedicine visits through Doctor on Demand ® is also being temporarily waived
  • Your employees can download the Doctor on Demand app or visit our website for step-by-step instructions on how to set up a visit
    • Your employees should select either “Coronavirus (COVID-19) evaluation” or “Coronavirus (COVID-19) education” as a reason for their visit if they feel like they may have been exposed to the coronavirus and require testing

Mental Health

What can my employees do if they’re feeling overwhelmed or anxious?

  •  
  • Your employees can visit the New York State Office of Mental Health’s guide for additional support and ideas on how to manage stress and anxiety related to Coronavirus (COVID-19)
  • If one of your employees already sees a counselor, the employee can ask if they offer telehealth; if they do, your employee can talk with them from their home
  • Your employees may also have access to mental health counselors and psychiatrists with telemedicine through Doctor on Demand® with no out-of-pocket costs
  • Your employees can call us at 1-877-878-8785, option 2 or visit our Behavioral Health Care Management webpage for more information or to connect with a behavioral health care manager

What resources are available to help my employees overcome loneliness caused by social distancing?

What resources are available to manage stress caused by COVID-19?

American Rescue Plan Act COBRA Subsidy

What is the COBRA subsidy provision under the American Rescue Plan Act?

  • Under the law signed by President Biden, people on COBRA who lost their employer coverage due to involuntary termination of employment (e.g., layoff) or reduced hours are eligible to have their COBRA coverage fully paid from April 1, 2021 to September 30, 2021

Where can we find eligibility guidelines for COBRA subsidy?

  • Eligibility questions should be reviewed with your legal counsel or COBRA administrator. Additional eligibility details can be found at https://www.dol.gov/COBRA-subsidy

Will groups have to send out a new notice to individual(s) currently on COBRA?

Will the subsidy be applicable to past months?

  • No. The subsidy is only available from April 1, 2021 through September 30, 2021

Why are some people eligible for 18 months of COBRA while others are eligible for 36 months?

  • The federal COBRA period is 18 months. New York State has extended COBRA provisions for up to 36 months. The eligibility period is dependent on your health plan

What if I paid my Direct Bill COBRA invoice for April? How will I be reimbursed?

  • We will send you a refund for your April premium

Who is responsible for managing the COBRA members during the subsidy period?

  • The employer group is responsible for managing all COBRA members during the subsidy period

Once I identify my members who are not eligible for the subsidy, can I move them back to the Direct Bill COBRA group?

  • No. The employer group is responsible for managing all members during the subsidy period

Do COBRA enrollees have the opportunity to elect a different plan than what they had as active employees?

  • COBRA enrollees can choose a different plan than the one they were enrolled in as long as the premium is the same or lower

What if I have a COBRA group? Will a COBRA subgroup be setup under the active group?

  • No. You will continue to manage the COBRA group separately

What happens after September 30, 2021 for my COBRA enrollees?

  • If your enrollee is still within their COBRA coverage period, they may choose to stay on their COBRA coverage by paying the full premium amount (plus any permissible administrative fee charged for their COBRA coverage). Or, they may choose another plan from us through New York State of Health

For employer groups with under 20 eligible employees, who pays the COBRA premium for ARPA-eligible individuals?

  • Highmark Blue Shield of Northeastern New York will pay COBRA premiums for ARPA-eligible individuals in groups with under 20 eligible employees from April 1, 2021 to September 30, 2021

Who will receive the ARPA tax credit for groups with under 20 eligible employees?

  • Because Highmark Blue Shield of Northeastern New York will pay COBRA premiums on behalf of eligible individuals within employer groups with under 20 employees, we will receive the tax credit

For employer groups with under 20 eligible employees, what is the process for new eligible COBRA participants?

  • When we receive a new COBRA application, we will check for an ARPA eligibility form
    • If a completed form is included and the member is eligible, we will not bill premiums for that member and we will pay COBRA premiums on behalf of that member from April 1, 2021 to September 30, 2021
    • If there is no form included, we will send the ARPA eligibility form to the member and they must complete and return it within 60 days

Will you continue to bill Direct Bill COBRA members until they submit ARPA eligibility forms?

  • While we are waiting for eligibility forms to return, we will continue to bill Direct Bill Cobra participants. If Direct Bill COBRA participants provide us with a completed eligibility form and are ARPA eligible, we will refund them for any COBRA premiums they paid after April 1, 2021.

Where can employer groups or members send the ARPA eligibility form?

  • The ARPA eligibility form should be completed and mailed to:
    • Highmark Blue Shield of Northeastern New York
      Attn: Billing and Enrollment
      PO Box 15013
      Albany, NY 12212
  • The eligibility form can also be emailed to:
    • bsneny_enrollment @bsneny.com

Where can I find the eligibility form?

For employer groups with under 20 eligible employees, what is the process for existing COBRA participants?

  • If a member is ARPA eligible and an employer has a COBRA subgroup, we will credit the employer group any COBRA premiums that were paid beginning April 1, 2021 to date
  • If a member is ARPA eligible and an employer has a Direct Bill COBRA arrangement, that member will not be billed until September 30, 2021. Any eligible COBRA premiums the member paid beginning April 1, 2021 to date will be reimbursed to that member

An Important Message from our Chief Medical Officer, Thomas Schenk, M.D.

Health & Wellness Resources

Keeping the home safe

All Households

  • Clean hands at the door and at regular intervals 
  • Create habits and reminders to avoid touching their face and cover coughs and sneezes
  • Disinfect surfaces like doorknobs, tables, and handrails regularly 
  • Increase ventilation by opening windows or adjusting air conditioning 

Households with vulnerable seniors or those with significant underlying conditions

Significant underlying conditions include heart, lung, kidney disease; diabetes; and conditions that suppress the immune system

  • Have healthy people in the household conduct themselves as if they were a significant risk to the person with underlying conditions. For example, wash hands frequently before interacting with the person, such as by feeding or caring for the person 
  • If possible, provide a protected space for vulnerable household members 
  • Ensure all utensils and surfaces are cleaned regularly

Households with sick family members 

  • Give sick members their own room if possible, and keep the door closed 
  • Have only one family member care for them 
  • Consider providing additional protections or more intensive care for household members over 65 years old or with underlying conditions 

Source: CDC

Lifestyle & Wellness

Nutrition

A balanced diet is essential for our physical and mental health. It provides the energy you need to stay healthy. Moods and feelings can be dependent on the nutrients in our diet, including essential fats, amino acids, vitamins, minerals, and water. 

Physical Fitness

Exercise is important for your health: to keep your body and mind healthy. There are many ways to incorporate physical activity into your daily routine.

Weight Mangement

Every body is unique, but it is important to know what a healthy weight is for you, and maintain it - this prevents obesity, and decreases the risk of chronic conditions. 

Feeling Stressed About Coronavirus (COVID-19)?

Stress Management

The outbreak of Coronavirus (COVID-19) may be stressful for people. Fear and anxiety about a virus can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger.

Everyone reacts differently to stressful situations.  How you respond to the outbreak can depend on your background, the things that make you different from other people, and the community you live in.

Things you can do to support yourself:

  • Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
  • Take care of your body. Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced meals, exercise regularly and get plenty of sleep.
  • Make time to unwind. Try to do some other activities you enjoy.
  • Connect with others. Talk with people you trust about your concerns and how you are feeling.

Reduce stress in yourself and others

Sharing the facts about COVID-19 and understanding the actual risk to yourself and people you care about can make an outbreak less stressful.

When you share accurate information about COVID-19 you can help make people feel less stressed and allow you to connect with them.

Source: CDC

Prescription Drug Coverage: What You Need to Know

Number 1 Icon

Use your 90-day mail order benefit

Number 2 Icon

Sign-up for mail order delivery

Number 3 Icon

Refill or renew current prescriptions at retail pharmacies when 25% remains

Stay Informed

We encourage all employers to login to their secure accounts to access information about billing, enrollment, termination and forms.  

Keep Your Employees Informed

The health and well-being of our members is our top priority. Stay up to date with information regarding COVID-19.

Need More Information?

Coronavirus (COVID-19) Assessment Tool