Smoking Cessation
Programs range from one session to multiple sessions over several weeks. Typical information covers:
- Relaxation and stress management
- Written information
- Diet and weight management
- Facts about tobacco
- Exercise to ease the way
- How your smoke hurts kids
- Patches, gum and other aids
- Behavioral strategies
- Helpful hints, tricks and suggestions
- Group and/or individual counseling
- Telephone Counseling
Call today and speak to a counselor to help you become smoke-free and healthier.
Committed Quitters
(800) 770-0708
NYS Smoker's Quitline
(866) NY QUITS
Internet Self Help Information
Tips to Help Your Teen Quit Tobacco
You Can Quit Smoking, Consumer Guide (PDF file, 279 KB, Text Version)
Usted puede dejar de fumar: Guía del consumidor (Spanish) PDF File, 278 KB, Text Version)
You Can Quit Smoking, 5-Day Countdown (PDF file, 204 KB, Text Version)
Prepárese en 5 días para dejar de fumar (Spanish) (PDF file, 206 KB; Text Version)
You Can Quit Smoking, Pocket Card (PDF file, 215 KB, Text Version)
Usted puede dejar de fumar (Spanish) (PDF file, 217 KB, Text Version)
Good Information for Smokers, Easy-to-Read Consumer Booklet (PDF file, 208 KB, Text Version)
Información importante para fumadores (Spanish) (PDF file, 221 KB, Text Version)
Help for Smokers: Ideas to Help You Quit
Quitting Helps You Heal Faster, Hospital Card (PDF file, 37 KB, Text Version)
Dejar de fumar le ayuda a sanar más rápido (Spanish) (PDF file, 38 KB, Text Version)
Quit Smoking Products Ordering Information (PDF file, 121 KB, Text Version)
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