BlueShield of Northeastern New York- Get Health:

Health & Wellness

Get Health Senior Health

Senior Health

Programs for seniors range from one session to multiple sessions over several weeks. Information may include:
  • Mild stretching and physical activity instruction
  • Recognizing risk factors for various health issues
  • Avoiding low back and other pain
  • Nutrition hints and suggestions
  • Safety consideration in the home
  • How to build a better relationship with your doctor
We are dedicated to helping you be as healthy as possible. Here are the resources - now it is up to you to choose your own way to wellness.

BlueLife Health Education Seminars

Toll Free Phones

Internet Links

Health Resources