Overview
Is this topic for you?
This topic covers rehabilitation after a stroke. For information
on stroke itself, see the topic
Stroke.
What is stroke rehabilitation?
The best way to get better after a stroke is to start stroke
rehabilitation (“rehab”). In stroke rehab, a team of health professionals works
with you to regain skills you lost as the result of a stroke. Rehab can help
you to:
- Do as well and be as independent as
possible.
- Learn to live with the changes to your brain and body
caused by the stroke.
- Adjust to living within your home, family,
and community.
Rehab starts while you are still in the hospital. After you leave
the hospital, you can continue treatment at a rehab center or at home. Most
rehab programs offer at least 3 hours of therapy a day, 5 or 6 days a
week.
A key part of rehab is taking steps to prevent a future stroke.
To stay in good health, you may need to take medicines and make some lifestyle
changes. Work with your rehab team to decide what type of exercise, diet, or
other lifestyle choices are best for you.
You have the greatest chance of regaining your abilities during
the first few months after a stroke. So it is important to start rehab soon
after a stroke and do a little every day.
Who is on a stroke rehab team?
A team of health professionals will work together to help you
recover from a stroke. A rehab team may include doctors and nurses who
specialize in stroke rehab, as well as rehabilitation therapists such
as:
- A
physical therapist to work on problems with movement,
balance, and coordination.
- An
occupational therapist to help you practice eating,
bathing, dressing, and writing, and other daily tasks.
- A
speech-language therapist to help you relearn language
skills and also help if you have problems with swallowing.
- A
recreational therapist to help you return to activities that you enjoyed before
the stroke.
- A
psychologist or
counselor to help you deal with your
emotions.
- Other health professionals, such as a
dietitian to help you plan a healthy diet and a
vocational counselor to help you find a job or get back to work.
What kinds of problems can people have after a stroke?
The problems you have after a stroke depend on what part of your
brain was affected and how much damage the stroke caused. People who have had a
stroke often have:
- Problems with movement and sensation. You
may have pain, numbness, or tingling in your arms and legs; muscle stiffness or
spasms; weakness; and trouble with walking and moving. You may have problems
with your sense of touch or how well you feel hot and cold, trouble swallowing
and eating, and urinary or bowel problems.
- Problems seeing things
on one side of the body. If you do not turn your head to that side, you may
forget or ignore that side of your body.
- Problems with language
and thinking. You may not be able to understand written or spoken language,
read or write, or express your thoughts. You may also have problems with memory
and learning.
- Emotional problems. A stroke can cause feelings of
fear, anxiety, anger, sadness, and grief, both for survivors of a stroke and
their loved ones.
Does a stroke cause permanent problems?
A stroke damages parts of the brain that control different things
in the body, such as speech and movement. But other parts of the brain can take
over for the damaged areas. Many people are able to get back most of the skills
and abilities they lost.
Some people do have permanent problems after a stroke. But more
than half of people who have a stroke regain their ability to take care of
themselves.1
How long does rehab take?
For most people, rehab is a lifelong process. The road to
recovery can be long and frustrating, so keeping a positive outlook is key. Try
everything you can to get better, and get relief from pain if you need to. Your
stroke rehab team is there to help in as many ways as it can. A strong support
network of family and friends is also very important.
You may recover the most in the first few weeks or months after
your stroke. But you can keep getting better for years. It just may happen more
slowly. And it may take a long time and a lot of hard work. Don't give up
hope.
What else should you think about?
- It is common to feel sad and hopeless after
a stroke. It may be hard to deal with your emotions. Tell your rehab team how
you feel. Get treatment for
depression if you need it.
- It is important
to get the support you need. Let your loved ones help you. Get them involved in
your treatment. Talk to others who have had a stroke, and find out how they
handled problems.
- A stroke affects your loved ones too. They may
be as scared and worried as you are. Urge them to find a caregiver support
group and learn ways to relieve their stress.
- Medical insurance
may not cover rehab or devices you need after you leave the hospital. Have a
caregiver check on Medicare or other programs.
Frequently Asked Questions
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