Treatment
Treatment for
drug abuse or
dependence usually includes group therapy, one or more
types of
counseling, and drug education. A
12-step program is often part of treatment and
continues after treatment as part of your
recovery.
Treatment doesn't just deal with drugs. It will help you manage
problems in your daily life. It helps you take control of your life so you
don't have to depend on drugs. You'll learn
good
reasons to quit drugs.
Treatment helps you overcome dependence, but it doesn't happen all
at once. Staying drug-free is a lifelong process that takes commitment and
effort. You may be in group therapy or counseling for a year or more.
Recovery helps you stay drug-free and adjust to life without drugs.
It is important that you plan for a
relapse, which happens when you slip up and use drugs
again. Your doctor, family, and friends can help you avoid this. See the
Recovery section for more information.
Getting started
How treatment begins can vary. You might start with your family
doctor, or your doctor may recommend that you enter a treatment facility. A
friend could bring you to a self-help group, such as Narcotics Anonymous, or
you might walk into a clinic that deals with drug abuse.
No matter how you get into treatment, your main goal will be to
stop using the drug. You can think clearer and make better decisions when you
keep drugs out of your system. If you tell yourself that using a little bit of
the drug is okay, it will be very hard to break the drug habits.
You may have a treatment team to help you. This team may include
a
psychologist or
psychiatrist,
counselors, doctors,
social workers, nurses, and a case manager. A case
manager helps plan and manage your treatment.
You may be asked questions about your drug use, health problems,
work, and living situation. Be open and honest to get the best treatment
possible. Your treatment team may write a treatment plan, which includes your
treatment goals and ways to reach those goals. This helps you stay on
track.
Detoxification
Your doctor may decide you need detoxification, or
detox, before you start treatment. Detox "flushes out"
the drugs in your body. You may need detox when you are physically
addicted to a drug. Being physically addicted means
that when you stop using the drug, you have physical
withdrawal symptoms, such as feeling very sick to your
stomach or feeling intense
anxiety.
People who are dependent on drugs often have to go to a hospital
or treatment facility. Detox usually is done under the care of a doctor because
detox without medical care can be dangerous. A doctor also may be able to
prescribe medicines to help with detox and withdrawal symptoms. Detox can be
done in an inpatient or outpatient setting, depending on the drug you are
dependent on and other factors.
Detox helps get you ready for treatment. It does not help you
with the mental, social, and behavior changes you have to make to get and stay
clean.
Therapy
Treatment for a drug problem usually involves one or more types
of therapy.
- In group therapy, you talk about your recovery with other
people who are trying to quit. You can get support from others who have
struggled with dependence.
- In
cognitive-behavioral therapy (CBT), you learn to
change thoughts and actions that make you more likely to use drugs. A counselor
teaches you ways to deal with cravings and avoid going back to drugs.
- With
motivational interviewing (MI), you resolve mixed
feelings you have about quitting and getting treatment. A counselor helps you
find personal motivation to change.
- Motivational
enhancement therapy (MET) uses motivational interviewing to help you
find motivation to quit and get you started toward recovery. It usually lasts
for 2 to 4 sessions.
- Couples or
family counseling can help you to stop using drugs,
stay drug-free, and improve your relationships with your partner and
family.
Treatment usually includes support group attendance, such as
going to Narcotics Anonymous (NA) meetings. Your family members might also want
to attend a support group such as Nar-Anon.
Medicines
You may take medicines to help you quit or to help you overcome
withdrawal symptoms. Medicines often are used for
addiction to
opiate drugs like heroin or certain painkillers.
Medicines that can help you include:
- Buprenorphine, such as Subutex. Buprenorphine works by
targeting the same places in the brain that opiates do. This relieves drug
cravings without giving you the same high or side effects as opiates.
- Methadone, such as Dolophine. It works on parts of the
brain and spinal cord to block the "high" caused by using opiates. It also
helps reduce cravings and withdrawal symptoms caused by opiate
use.
- Naltrexone, such as ReVia. It blocks the effects of
opiate drugs and helps reduce your craving.
Treatment programs
Treatment programs can be outpatient, inpatient, or residential.
They offer similar therapies. Your treatment team can help you decide which
type of program is best for you.
- In
outpatient treatment, you regularly go to a mental
health clinic, counselor's office, hospital clinic, or local health department
for treatment.
- In
inpatient treatment, you stay at a hospital and have
therapies during the day or evening. This usually lasts around 6 weeks. You
most likely will then go to outpatient therapy.
- Residential
treatment provides a place for you to live for 6 months or more while
you recover. You get therapy and 24-hour care. This may be a good option if you
have a long history of drug abuse or crime or if you have an unstable work or
home situation.
Most programs provide education about the causes and effects of
drug abuse and dependence. Learning these things helps you and your family know
how to overcome drug use. Some programs also offer job or career training.
Some treatment programs give rewards, called vouchers, when you
stay off drugs. The rewards may get bigger when you go for a long time without
drugs.
Many programs give regular drug tests while you go through
treatment. Knowing that you will be tested can make you more likely to resist
your cravings.
What to think about
People with drug problems often have other problems or are in
unique situations. They may need other treatments, or other resources may be
available to help them with the drug problem.
- If you have a drug problem and a mental
health problem, you will need treatment for both problems. Doctors call this a
dual
diagnosis.
- Older adults also may have drug
problems because of misuse of prescription medicines such as painkillers or
sleeping pills. Learning more about the medicines might help the problem, but
older adults also may need more extensive treatment.
- Drug abuse in the military is like drug
abuse in the general population. But there may be other concerns, such as
post-traumatic stress disorder or
military sexual trauma.
- Some people are
sent to drug treatment because of a court decision. This may happen if you have
a drug problem and you commit a crime. A court may require treatment and then
keep track of your progress. Treatment often is available in prison.