Treatment Overview
Treatment for
binge eating disorder includes counseling and
sometimes medicine. Goals in treating binge eating often include:
Most people with binge eating disorder need treatment, but many
people who have an
eating disorder try to keep it secret or deny that
they have a problem. Some might join weight management programs to lose weight
but do not seek treatment for binging or for mental health problems related to
the condition. It often is a family member or friend who convinces the person
to seek treatment.
If you think that you or someone you know might have an eating
disorder, talk to your doctor. Signs of an eating disorder that needs treatment
include binges, concern or embarrassment about eating behaviors, secretive
eating habits, preoccupation with weight or body image, or an unhealthy body
weight because of eating problems.
Counseling
Several types of
counseling can be useful in treating eating disorders.
- Cognitive-behavioral therapy (CBT). This type of therapy can help you control the urge to binge,
especially when combined with nutritional counseling and a weight-reduction
program.1 CBT often deals with learning how to eat a
balanced diet, because this is important to recovery. Developing more regular
eating habits can help reduce binging.
- Interpersonal
therapy. This type of therapy can help you
examine any connection between your relationships and your symptoms of binge
eating.
- Dialectical behavior therapy.
This approach focuses on helping you manage emotions. By coping better with
life's challenges and your emotions, the binging behaviors may decrease. This
type of therapy helps reduce binging that is related to stress.4
- Group counseling. This can
be used to enhance individual therapy. Speaking with other people who have this
condition often can be helpful.
- Family
therapy. Sometimes family members unknowingly
interfere with a loved one's recovery. Family therapy can help family members
learn about the disorder, get support, and eventually focus on dealing with
other family issues. Family therapy often is used as a part of treatment for
teenagers who have binge eating disorder. This type of therapy can help reduce
binging that is triggered by stress, tension, or relationship problems.3
Medicine
Antidepressants sometimes are used in the treatment of
binge eating disorder. Treatment with antidepressants can help reduce episodes
of binging. It is useful in treating the depression that often occurs along
with binge eating disorder.5
Sibutramine (Meridia) is a medicine that reduces
appetite. It appears to be effective in helping people with binge eating
disorder. Combined with a low-calorie diet, this drug can help people lose
weight, and it also might help people stop binging.6
Topiramate (Topamax), which is a medicine used to
treat seizures, is sometimes used to reduce the urge to binge and to promote
weight loss in those who are overweight because of binge eating
disorder.7
What To Think About
Medicines and counseling may help you quit binging and lose
excess weight. But this will take some time and patience. Some people find that
they still have trouble losing excess weight, even after they stop binging.
Talk to your doctor about what results are realistic to expect from treatment.
FDA Advisory. The U.S. Food and Drug
Administration (FDA) has issued an advisory to patients, families, and health
professionals to closely watch for warning signs of suicide in children and
adults who are taking antidepressants. This is especially important at the
beginning of treatment or when doses are changed.
The FDA also advises that patients be observed for increases in
anxiety, panic attacks, agitation, irritability, insomnia, impulsivity,
hostility, and mania. It is most important to watch for these behaviors in
children, who might be less able to control their impulsivity as much as adults
and therefore might be at greater risk for suicidal impulses. The FDA does not
recommend that people taking antidepressants stop using these medicines.
Instead, a person taking antidepressants should be watched for warning signs of
suicide. If concerns arise, contact a health professional.
Unfortunately, many people don't seek treatment for mental health
problems. You may not seek treatment because you think the symptoms are not bad
enough or that you can work things out on your own. But getting treatment is
important.
If you need help deciding whether to see your doctor, see
some
reasons why people don't get help and how to overcome them.