How common is insomnia?Insomnia is very common and can affect people at any stage
in life. In fact, it affects up to 10% to 15% of adults.1 One study reported that about 1 out of 5
children has insomnia.2 It is more common in women and
older people. Almost half of older adults are affected by sleep problems, and
up to 14% use sleeping pills regularly.3
| |