What is high cholesterol?
High cholesterol is an excess of cholesterol in your blood.
Cholesterol is a type of lipid, which is a group of fats and fatlike substances
found in your body and in the foods you eat. A high cholesterol level is often
due to a problem with your lipoproteins (low-density lipoproteins, or LDL, and
high-density lipoproteins, or HDL), which are combinations of cholesterol, fat,
and protein that your body uses to transport cholesterol and fat nutrients in
your blood. The other important lipid nutrient that your body processes and
distributes along with cholesterol is triglyceride, a fat nutrient that your
muscle cells use for energy and that your body stores in your fat tissue for
later use.
Why is high cholesterol a risk factor for coronary
artery disease?
An imbalance of these cholesterol-carrying lipoproteins can lead to a
buildup of cholesterol inside your arteries. Although doctors do not completely
understand the process, this excess cholesterol gets deposited in the walls of
your arteries, which contributes to the development of coronary artery disease.
The hard plaque that forms in your arteries as a result of atherosclerosis is
made largely of cholesterol.
Cholesterol is measured in
milligrams per deciliter (mg/dL). The following are
general guidelines for blood cholesterol levels:
- Over 240 mg/dL: High total cholesterol level
- 200 to 239 mg/dL: Borderline-high total cholesterol
level
- Below 200 mg/dL: Desirable total cholesterol level
A desirable cholesterol level also includes a balance of the
different forms of cholesterol, which are listed below.
Low-density lipoprotein (LDL)
LDL carries cholesterol from the liver to other parts of the body
where it is needed for cell repair and other activities. However, under certain
conditions, LDL cholesterol builds up in the walls of the arteries. For this
reason, LDL cholesterol is often referred to as "bad" cholesterol. In general,
cholesterol-lowering efforts are most often aimed at reducing levels of LDL
cholesterol to reduce the risk of atherosclerosis, heart attack, and other
complications.
- If you do not have a history of heart disease,
then an LDL level of:
- Less than 100 mg/dL is considered optimal.
- 100 to 129 mg/dL is considered near-optimal or above
optimal.
- 130 to 159 mg/dL is considered
borderline-high.
- 160 to 189 mg/dL is considered
high.
- 190 and above is considered very high.
- For people with
coronary artery disease,
diabetes,
peripheral arterial disease,
heart attack, or
stroke, a new optional goal is to lower your LDL below
70 mg/dL.1
High-density lipoprotein (HDL)
HDL cholesterol is often referred to as "good" cholesterol because
it helps remove excess "bad" (LDL) cholesterol from the body. HDL cholesterol
picks up leftover cholesterol from the bloodstream and carries it to the liver
for disposal. Low HDL cholesterol increases the risk of coronary artery
disease, and high levels of HDL cholesterol appear to help protect against
heart disease. If you are at risk for heart disease, it may be beneficial to
raise your HDL cholesterol levels.
An HDL level that is:
- 60 mg/dL or higher is desirable. It reduces the
risk of heart disease, even if total or LDL cholesterol is
high.
- Between 40 and 60 mg/dL is considered acceptable.
- Below 40 mg/dL is considered low. Low HDL is considered a major
risk factor for coronary artery disease in people who also have high total
cholesterol levels.
Triglycerides
Triglycerides are another form of fat found in the blood. High
triglyceride levels may contribute to fat buildup in the heart arteries and
increase the risk of developing coronary artery disease (CAD).
The following are general triglyceride guideline levels. A
triglyceride level of:
- Less than 150 mg/dL is considered
normal.
- 150 to 199 mg/dL is considered
borderline-high.
- 200 to 499 mg/dL is considered
high.
- 500 mg/dL or greater is considered very high.
Lowering LDL and total cholesterol levels can help lower the risk of
CAD, as well as heart attack, stroke, and death, in many people with average to
high cholesterol levels. People at high risk for CAD are especially encouraged
to keep their cholesterol levels low.2
For more information, see the topic High Cholesterol.