Actionsets help people take an active role in managing a health condition.  RLS: Getting more sleep

What? - What is the medical information or key concepts related to the action? What is restless legs syndrome?

Restless legs syndrome is a disorder that makes you feel like you must move your legs. People often describe these feelings as tingling, "pins and needles," prickling, pulling, aching, or crawling. When you have restless legs, moving them usually makes them feel better, at least for a short time. For most people, this problem happens at night when they are trying to sleep.

Test Your Knowledge

  1. The main symptom of restless legs syndrome is numbness in the legs.

    1. True
    2. False

Continue to Why? - Why the action is important? Why should you change your habits?
Return to Click here to view an Actionset. RLS: Getting more sleep



Author: Kathleen M. Ariss, MS Last Updated: March 2, 2010
Medical Review: Adam Husney, MD - Family Medicine

© 1995-2010 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

Click here to learn about Healthwise
Click here to learn about Healthwise