Actionsets help people take an active role in managing a health condition.  Exercising for a healthy heart

Where? - Other resources and organizations that can help you take action Where to go from here

Now that you have read this information, you are ready to plan the exercise program that suits you.

Talk with your doctor. If you have questions about this information, take it with you when you visit your doctor. Take your exercise planning sheet with you when you visit your doctor. Use the sheet to plan the program that will fit your needs. See an example of an exercise planning sheetClick here to view a form.(What is a PDF document?).

Return to Click here to view an Actionset. Exercising for a healthy heart


Author: Robin Parks, MSLast Updated: January 8, 2008
Medical Review: Caroline S. Rhoads, MD - Internal Medicine
Robert A. Kloner, MD, PhD - Cardiology
Ruth Schneider, MPH, RD - Diet and Nutrition

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